It’s Not All-or-Nothing: Damp January is a Back-up Plan
Like any New Year’s Resolution such as losing weight, spending less money, it usually doesn’t last. In fact, January 19 is the day most people are likely to give up…
Read More“Dry January.” Is it worth the sacrifice?
Who Should Give Up Alcohol for the month of January? Drinkers who are “sober curious,” those who may have imbibed too much during the holidays are good candidates for “Dry…
Read MoreApril is Alcohol Awareness Month: What You Should Know
Alcohol abuse is affecting more than 100 million worldwide and causing three million deaths per year. The National Institute on Alcohol Abuse and Alcoholism says there are roughly 18 million…
Read More“People, Places, and Things” to Avoid During the Holidays
Families will be reuniting for the holidays soon. How will it be different after the Covoid pandemic? No longer isolated, how will this family time be different from last year?…
Read MoreAlcohol IS A Drug!
The stress of the pandemic has more people turning to alcohol as a drug. According to William Scott Killgore, a professor of psychiatry at the University of Arizona’s College of…
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