Why Wait for “Dry January?”
It IS possible to enjoy yourself during the holidays without indulging in alcohol. Think how much better you’ll feel when you don’t have a hangover. The benefits are numerous: You’ll…
Read MoreHow to Help Your Addicted Child and Yourself!
How To Help Your Addicted Child and Yourself! The Root of Addiction Is In the Brain When you find something pleasurable such as food, sex, a hobby, you brain releases…
Read MoreIt’s Not All-or-Nothing: Damp January is a Back-up Plan
Like any New Year’s Resolution such as losing weight, spending less money, it usually doesn’t last. In fact, January 19 is the day most people are likely to give up…
Read More“Dry January.” Is it worth the sacrifice?
Who Should Give Up Alcohol for the month of January? Drinkers who are “sober curious,” those who may have imbibed too much during the holidays are good candidates for “Dry…
Read MoreApril is Alcohol Awareness Month: What You Should Know
Alcohol abuse is affecting more than 100 million worldwide and causing three million deaths per year. The National Institute on Alcohol Abuse and Alcoholism says there are roughly 18 million…
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