How To Manage Stress

girl in front of laptop biting pencil

April is National Stress Awareness Month.  Boy, as children get older, they face stress because of academics, family dynamics, extra -curricular pressures and social media influences, sometimes simultaneously. In a…

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Alcohol IS A Drug!

green beer

 The stress of the pandemic has more people turning to alcohol as a drug.  According to William Scott Killgore, a professor of psychiatry at the University of Arizona’s College of…

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