What are “Nips?”

miniature alcohol bottles

When you talk to your children about drinking alcohol, be sure you include “nips.”  What are “nips?”  They are miniature bottles of alcoholic beverages or whiskey.  You’ve probably seen them…

Read More

“DRY” January

woman pouring a glass of wine

Will your resolutions for this year include losing ten lbs., calling your mother on Sunday, shopping less, and not drinking during this month? Will your willpower be compromised within a…

Read More

How To Manage Stress

girl in front of laptop biting pencil

April is National Stress Awareness Month.  Boy, as children get older, they face stress because of academics, family dynamics, extra -curricular pressures and social media influences, sometimes simultaneously. In a…

Read More