“DRY” January

woman pouring a glass of wine

Will your resolutions for this year include losing ten lbs., calling your mother on Sunday, shopping less, and not drinking during this month? Will your willpower be compromised within a…

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Chasing the Dragon

family hiking together

Guest post by Carissa Serino Burt started using drugs at fifteen; at thirty-four they took his life. 34, the prime of his life. He had so much to look forward…

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How To Manage Stress

girl in front of laptop biting pencil

April is National Stress Awareness Month.  Boy, as children get older, they face stress because of academics, family dynamics, extra -curricular pressures and social media influences, sometimes simultaneously. In a…

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